I found this on Facebook the other day and thought I would share it with you. It’s such a simple idea, yet so very good for you.
At a time where some of you are sweltering in early summer heat, this may be a great way to keep hydrated.
Borrowed from the Facebook page of A Life Balanced
Make your own vitamin water:
Add fruits instead of sugar for a natural sweetener for your H2O ♥
Cut the fruit into paper-thin slices or small chunks.
Combine ingredients with water.
Refrigerate 4-6 hours.
Serve over ice.
Make vitamin water that’s actually good for you is a post from: Herbology.com.au - For permission to reprint please contact admin at Herbology